Welcome friends to
Root to Rise Yoga!
Whether by chance, precise intention, or the magical mysterious unknowable, YOU have found your way here.
And I am GRATEFUL for YOUR presence.
On the following pages you have an opportunity to explore Root to Rise Yoga offerings-both LIVE in-person as well as, on-line. I share my journey and exploration of the path of yoga, as a guide and map to assist you in navigating new territory within and discover tools for awakening deeper self-awareness and presence and re-membering your wholeness while uniting your heart-body-mind!
I am honored to share the path of yoga with you, and to journey together in these times of great awakening (and profound confusion).
You have been guided here whether by conscious choice, divine intervention, or the great cosmic trickster. Whatever the means of arriving, I invite you to explore the following pages, and discover the profoundly healing, extraordinarily liberating and deeply grounding path of
Root to Rise Yoga.
"Amethyst’s yoga supported me through a phase of very intense physical labour. The way she holds space is incredibly loving and with a lot of care for the individuals needs. I am very particular and sensitive when it comes to my body and I felt never pushed but constantly supported and appreciated for where I was at in my own process.
This is what I most appreciate in a yoga instructor as it allows me to open without any feelings of inadequacy.
Her classes feel fresh, dynamic and flowing. Highly recommend!"
Moritz
